Sarah Heagney Sound Therapy
Sound Therapy offers a wonderfully gentle approach to health, healing and deep relaxation. It combines the power of ancient healing instruments with modern scientific knowledge into the effects of frequencies and vibration on body and mind.
Sound Therapy can take the form of a 'Sound Bath', which is delivered to a group of people. During a session you will lie down, take time to relax and become immersed in sound, which is just as soothing and restful as it sounds (no swimming costume required!).
For a completely personalised session, tailored to your individual needs and health-goals- then a one to one session is ideal. These sessions may be aimed at deep relaxation, de-stressing and body-balancing, focusing on any area of health and wellbeing you choose, with targeted therapeutic techniques and Sonic Massage being used sensitively to restore natural balance, stimulating the body's own healing abilities.
Sound Therapy can take the form of a 'Sound Bath', which is delivered to a group of people. During a session you will lie down, take time to relax and become immersed in sound, which is just as soothing and restful as it sounds (no swimming costume required!).
For a completely personalised session, tailored to your individual needs and health-goals- then a one to one session is ideal. These sessions may be aimed at deep relaxation, de-stressing and body-balancing, focusing on any area of health and wellbeing you choose, with targeted therapeutic techniques and Sonic Massage being used sensitively to restore natural balance, stimulating the body's own healing abilities.
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