Your Sound Therapy session will begin with a short consultation, where we’ll establish the areas to be focused on. During the session, instrumental sounds will be used to induce a deeply relaxed mental state, influencing Alpha and Theta brainwaves. These brainwave states are associated with deep meditation; providing great relaxation, refreshment and enabling personal healing. 
If desired, instruments can also be played directly onto the body, providing a highly effective sonic massage.
 
Benefits:

• Deeply relaxing
• Boosts immune system
• Promotes healing
• Reduces stress, anxiety, pain and fatigue
• ​Supports good quality sleep
  
• Increases creativity and intuition
• Positively influences your unconscious mind (subconscious)​

 
 
Sound Therapy is non-invasive and accessible to all, (no musical knowledge or experience required).
 

---

Sound therapy training